The College of Business and Finance organized a workshop titled “Art Journalling for Emotional Self-care”, presented by Ms. Asrar Al Taifi, an emotional health coach at Sacred Feeler Clinic. The Workshop aimed to practice emotional self-care by using art as a self-awareness tool and explore their inner world.
Ms. Al Taifi said that arts contribute effectively to practicing self-care and controlling individuals’ emotions, focusing on the spirit, soul and body to positively strengthen the relationship between life and self-requirements.
